Moon by Moon: A Guided Journal for a Year of Well-Being
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Description
Spirituality meets self-discovery in this one-of-a-kind journal by At the Well. You’ll get 200+ pages of inspiring teachings, affirming quotes, and guided journaling prompts to help you make the most of each month’s spiritual energy, elemental associations, embodied senses, and Jewish Zodiac.
It all begins with a thoughtful introduction to get you grounded in the Jewish wisdom of sacred time. For thousands of years, Jewish wisdom has known the power of keeping time by the moon. In fact, each lunar cycle of the year brings its own potent spiritual energy.
These ancient rhythms offer a timeless guide to understanding the ebbs and flows within yourself! Moon by Moon: A Guided Journal for a Year of Well-Being brings this ancient wisdom into an accessible monthly journaling ritual.
- 8.5" x 6"
- 200+ pages of teachings, quotes, and guided journaling prompts
- Structured as a monthly new moon ritual across a full year
- Explores each month's spiritual energy, element, sense, and Jewish Zodiac sign
- Opens with an introduction to Jewish sacred time
- Lay-flat pages with gilded edges and a ribbon bookmark
Meet the artist
At the Well is Sarah Waxman's Jewish wellness nonprofit, where small groups gather every new moon in Well Circles and follow the Hebrew calendar.
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Meet the artist
At the Well
At the Well is Sarah Waxman's Jewish wellness nonprofit, where small groups gather every new moon in Well Circles and follow the Hebrew calendar.
- Based in
- Washington, D.C.
- Craft
- Hebrew calendars, guided journals
Sarah Waxman grew up with Hebrew school and summer camp and still felt disconnected from the Judaism of her childhood. Then a friend in Washington, D.C. introduced her to Rosh Chodesh, the minor holiday that marks each new moon, and she found a way in. Waxman, a certified yoga and mindfulness instructor who had taught mind-body education in schools, built At the Well around that experience.
The core idea borrows from Lean In circles. A Well Circle is a small group that meets every Rosh Chodesh, usually in someone's home, to talk, share stories and work through a monthly Moon Manual of texts, poems, meditations and recipes. At the Well, now a 501(c)(3) nonprofit based in Washington, D.C., says nearly 6,000 people have joined or started Well Circles in 37 countries.
The practice comes home through its Hebrew calendars and the Moon by Moon guided journal, with prompts for each month. The 5787 calendar pairs every Hebrew month with a watercolor skyscape by Judaica artist Chaya Toron.
Good to know
- CommunityNearly 6,000 Well Circle participants in 37 countries
- ResourcesMoon Manuals downloaded 88,000+ times
- Covered byJTA, J. The Jewish News of Northern California